Nutrition Expert and Founder of Nutrition by Mia, Mia Syn, is going to tell us the importance of clearing out cob webs and re-thinking our health and wellness routines for the rest of the year. With some tips on supporting your brain and cognitive health, Mia is here to be sure you get an extra boost this spring. For more information on how to optimize your mental and physical performance this spring, visit online at Vitamin Shoppe.
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