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Mental Health for Black Women

Becoming Your Own Safe Space by Achea Redd
Posted at 10:13 AM, Aug 19, 2022

It's important to be aware of the mental health crisis and make an effort in working to break the stigma for everything from anxiety to depression to eating disorders. In The Precipice of Mental Health: Becoming Your Own Safe Space, Achea Redd, wife of NBA icon Michael Redd and daughter of a pastor, shares her personal battle with depression, generalized anxiety disorder, atypical anorexia, and her estranged relationship with her father. Achea's honesty is key to helping readers understand that there is a path to healing for those who are struggling. Today we will here about her mental health journey and life.