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Managing Stress

Stop Fixing Yourself
Posted at 10:13 AM, Apr 16, 2021
and last updated 2021-04-16 11:13:27-04

One-third of Americans are living with extreme stress. Nearly half of Americans believe their stress has increased over the past five years. Stress is taking a toll on people-- contributing to health problems, lost productivity and poor relationships Joining us to discuss how we can feel more fulfilled even in stressful times is the editor of a new book "Stop Fixing yourself: Wake up, all is well, " Joseph Goewey