Many women going through menopause and perimenopause symptoms commonly get overlooked. Leaving women with the question, how do you approach hormone changes? Nutritionist Amanda Zagrodnik, talks about her The Pause + The Power Women’s Wellness Retreat. A one night, two day immersive retreat supporting women through perimenopause & menopause, where women can discusses why is it important to address menopause from a holistic perspective.
Holistic Support for Perimenopause and Menopause!
Integrative Health & Wellness
Posted
Copyright 2026 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.