ShowsThe Morning Blend


Helping Teens and Parents Find Social Media Balance

Strategies from Expert Ana Homayoun
Posted at 10:44 AM, Aug 06, 2019
and last updated 2019-08-06 11:44:11-04

New research suggests teenagers and their parents are dealing with the same issues around distraction and our phones, social media, and other digital devices. In fact, almost 40% of parents admit they spend too much time on their cell phones. Ana Homayoun is on a mission to help you find balance! She is a digital wellness expert and author and she joins us with strategies to help parents and young people.

For more information on Ana and her books, visit