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Conveniently Cook Your Way to Weight Loss

How the Instant Pot Helped a Woman Lose 125 Pounds
Posted at 10:43 AM, Dec 10, 2019
and last updated 2019-12-10 11:43:53-05

The Instant Pot continues to be a hot holiday gift, making dinner time easier for families across the globe. But did you know it can also change your life?! In April 2017, Brittany Williams weighed 260 pounds and with the help of an Instant Pot and a new attitude, she cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavors of the foods she loved. After a decade of failed diet plans, she went on to lose 125 pounds in the first year of this new lifestyle! Brittany joins us to discuss how she did it and how she's sharing some of her favorite recipes in her new book "Instant Loss: Eat Real, Lose Weight".

You can meet Brittany Williams tonight for a book signing at Boswell Book Company! For more information, visit