ShowsThe Morning Blend


Blend Extra: Structure In Our Daily Routines

Author Amy Schmidt invigorates our sense of purpose in her new book!
Posted at 12:55 PM, Jan 14, 2022
and last updated 2022-01-14 13:55:08-05

As we transition into the new year, even though our routine might not look the way it did before COVID-19, it’s still important to add structure and a sense of predictability to our day. Author of Cannonball!: Fearlessly Facing Midlife and Beyond, Amy Schmidt, shares some tips and tricks to help us get back into a good groove.

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