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Blend Extra: Back to School Brain Hacks!

With Dr. Patrick Porter
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Back-to-school season is upon us, and many of us are attempting to get back into our daily routines. After a long and lazy summer, our brains may need a little reboot. Dr. Patrick Porter is an award-winning scientist who has devoted his career to researching the brain, mental wellness, and cognitive functioning. He joins us today to share some back-to-school brain hacks for all ages, in addition to how you can get your sleep schedule back on track.