ShowsThe Morning Blend


Blend Extra: A Proactive Approach To Aging

Former GMA host Joan Lunden and her daughter join us!
Posted at 12:55 PM, Apr 19, 2022
and last updated 2022-04-19 13:55:49-04

Beloved former GMA host Joan Lunden and her daughter, Jamie Hess, are here to break down the taboos that come along with being a woman of a certain fabulous age and how to conquer them with ease.

In celebration of her new book, Why Did I Come Into This Room? Ms. Lunden is on a mission to get women to open up about aging and everything they go through during the perimenopausal and menopausal stage. She wrote the book as a guide for women of all ages, including younger women in their 40s – like her daughter – so they understand the effects of the aging process and can be proactive in determining their best forms of care.

You can find Joan Lunden's new book on Amazon as well as follow Jamie Hess on Instagram @NYCfitfam.