Wellness remains top of mind as parents start to prepare for the upcoming school year. Research shows that schools with strong parent involvement have students who behave better, score better on exams, and do better socially. To achieve academic success in 2022-23 school year, it is important to prioritize various health conditions. The CDC recommends meals containing fruits and vegetables, whole grains, fat-free and low-fat dairy products, oils and a variety of proteins.
Beyond deity ,exercise and well-being also contribute to a student's success in the classroom. A U.S. student showed that when pollen counts doubles, a percentage of elementary schoolers saw a drop in testing scores when compared to their counterparts. Nearly 1.7 million children have one or more allergies. Antihistamines can help treat symptoms and hives so children can stay focused on their studies and extracurricular activities. Mia Syn, MS, RDN, is a nationally recognized nutrition expert that joins us to discuss wellness to set students up for success. For more information, please visit https://nutritionbymia.com/