Many people have resolutions to eat healthier in the New Year, and a big part of that is embracing a plant-based diet. But not all plant-based foods and beverages are created equal! Joining us is Registered Dietitian Nutritionist and award-winning author of "Read It Before You Eat It – Taking You from Label to Table," Bonnie Taub-Dix, to share more about how to read food labels when making healthy choices and why the best almonds make the best almond milk.
Using Food Labels to Make Healthy Choices
And Why the Best Almonds Make the Best Almond Milk
Many people have resolutions to eat healthier in the New Year, and a big part of that is embracing a plant-based diet. But not all plant-based foods and beverages are created equal! Joining us is Registered Dietitian Nutritionist and award-winning author of "Read It Before You Eat It – Taking You from Label to Table," Bonnie Taub-Dix, to share more about how to read food labels when making healthy choices and why the best almonds make the best almond milk.
Posted at 10:38 AM, Jan 13, 2020
and last updated 2020-01-13 11:38:42-05
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