Not only do massages feel good, but there are also many health benefits that come along with them. Self-massages can enhance immunity, health and beauty—highlighted in Lisa Gainsley’s book. The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty is the FIRST book and guide for the everyday person on the lymphatic system. Lisa joins us today to discuss the power of self-healing and the trust that develops from clear-minded intentions.
You can pick up The Book of Lymph today on Amazon!