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The Importance of Good Ingredients for Your Health

Posted at 10:43 AM, Sep 13, 2018
and last updated 2018-09-13 11:43:00-04

When it comes to making tasty meals for your family, you probably know that ingredients matter. From vitamins and nutrients to sugar and acidity, it’s important to know what you’re using in your recipes at every meal and how ingredients impact your overall health. To help understand how ingredients matter, Registered Dietitian, Celebrity Nutritionist and Healthy Cooking Expert Keri Glassman, MS, RDN is here to talk about the connection between food and health