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The Essentials for Sticking to Your Resolutions

New Year, New You!
Posted at 10:37 AM, Jan 27, 2020
and last updated 2020-01-27 12:09:34-05

January is typically a time when people make, and try to keep, resolutions. But as the month nears its end, many people tend to lose their resolve. Today, we're talking about things you can do to keep those fitness resolutions all year, including Core Power High Protein Shakes. Joining us with some tips is fitness expert Rachel Nicks.