ShowsThe Morning Blend


Taking Control of Your Health and Wellness in 2021

With Wellness Expert Terra Wellington
Posted at 11:16 AM, Jan 06, 2021
and last updated 2021-01-06 12:16:59-05

People usually approach the start of a new year with optimism – as a chance to wipe the slate clean and start fresh. After the 2020 we just endured, it would seem we need a fresh start more than ever. Whether you are making resolutions or simply looking to turn the page on what has been a difficult 2020, there are some simple steps to take to set you up for success. Wellness and Lifestyle Expert, Terra Wellington joins us to talk about everyone's priority this year and last: preventative lifestyle choices to stay on top of our health and happiness.