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Skills to Cope "When Bad Lands"

A New Book from Alan Anderson
Posted at 10:42 AM, Oct 23, 2019
and last updated 2019-10-23 11:42:10-04

When huge challenges enter our lives, or changes that are out of our control happen, we can fall hard sometimes. That's what happened to Alan Anderson; but he prevailed and his sharing his experience and what worked for him in a new book. It's called “When Bad Lands: How Not to Numb Out, Freak Out, or Bottom Out—Buddhist Style”, and he joins to share what readers will get out of this work.

Alan Anderson has a book event on Friday, October 25 at 7pm at Boswell Book Company. For more information and to get a copy of the book, visit