ShowsThe Morning Blend


Prepare Yourself and Your Loved Ones for Winter

Keeping your health top priority this season
Posted at 7:29 AM, Nov 19, 2020
and last updated 2020-11-19 08:29:47-05

Winter. Is. Coming. And 2020 may already feel a decade long, but we still have a long way to go. With the weather starting to plummet comes the approaching holiday stressors, cold-and-flu season, plus all the unknown this year is notorious for sending our way.

So how do we keep our family safe, prepared and less-stressed as we anticipate another long few months of keeping to ourselves, keeping our homes and bodies germ-free and our minds clear through the holidays and beyond? Wellness Lifestyle Jamie Hess is here with tips to prep our mind, bodies and homes to live our best lives as the unknown comes our way.