ShowsThe Morning Blend


Overcoming Anxiety and Coping with Triggers

Chatting with Author and Speaker Ann Sullivan
Posted at 10:58 AM, Sep 11, 2019
and last updated 2019-09-11 11:58:07-04

Anxiety can manifest in many ways, and for some people, that comes in the form of a panic attack. Author and speaker Ann Sullivan battled a panic disorder for 13 years, but now counsels others on overcoming these obstacles. She joins us with helpful advice on dealing with anxiety and panic and coping with triggers.

For more information on Ann and her book "Unsatisfied: Finding Contentment in a Discontented World", visit