ShowsThe Morning Blend


Making Your Self Care a Priority

With Wellness Expert Jamie Hess
Posted at 11:08 AM, Oct 13, 2020
and last updated 2020-10-13 12:08:57-04

#SelfCare isn’t just for Sundays anymore! Wellness Lifestyle Expert Jamie Hess is here with tips for a healthier daily routine, ways to keep your body and mind fit and making some “me” time a priority.