ShowsThe Morning Blend


Making Healthy Habits Work for Your Life

Expert Tips Based in Science
Posted at 10:57 AM, Feb 11, 2019
and last updated 2019-02-11 11:57:48-05

WW, the new Weight Watchers, wants to help you stay inspired with your 2019 Resolutions and share the science behind what makes healthy habits stick. Gary Foster, PhD, Chief Scientific Officer at WW and Chef Eric Greenspan, acclaimed LA-based chef and restaurateur, join us to discuss 3 science-based ways to form healthy habits that are accessible, livable, and work well for your life.