ShowsThe Morning Blend


Maintaining Self-Love in Times of High Stress

With Amy Schmidt
Posted at 11:21 AM, Sep 09, 2020
and last updated 2020-09-09 12:21:35-04

Nearing her fifties, Amy Schmidt was sick of talking about "empty nests", aging parents, and health issues. She felt there was more she could offer, and more adventures to be had. At that point she realizes she had two options: she could either choose to swim with the current, or Cannonball into the next phase of her life. Amy Schmidt, Author of Cannonball! Fearlessly Facing Midlife and Beyond joins us today to refresh how we think of hitting the big "5-0" and how to keep up the self love even in times of stress.

Amy Schmidt is a podcaster, author, public speaker, blogger and founder of the brand, Fearlessly Facing Fifty™. Her book Cannonball! Fearlesslesly Facing Midlife and Beyond has been trending #1 in midlife management on Amazon and also joins authors like Michelle Obama, Glennon Doyle, and Jennifer Weiner as a Serependity Magazine Summer Must read. You can subscribe to her website and read her blog or find links to her podcast. Her podcasts are available on Apple, Spotify, SoundCloud, or simple Google the Fearlessly Facing Fifty Podcast.

Get your copy of Cannonball! Fearlessly Facing Midlife and Beyond on today!