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Key Nutrients During the Postpartum Period

Posted: 10:52 AM, Jul 20, 2018
Updated: 2018-07-20 15:52:35Z

During pregnancy, we get a lot of support and information on how and what to eat, but what about after the baby comes? Pregnancy and labor put a lot of strain on the body and knowing how to nourish your body is important for recovery and overall wellness. Joining us to share the key nutrients your body needs post-baby is Board Certified Nutritional Practitioner Maria Viall.

For more information and the FFP Smoothie recipe, visit MariaViall.com/postpartum-foods .