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Jumpstart Your Health Journey with a Buddy

Posted at 10:49 AM, May 03, 2018
and last updated 2018-05-03 11:49:25-04

Today we’re talking wellness! According to a recent study, 77% of respondents found that their schedule got in the way of their healthy habits; however, more than 60% of people were able to stick to their routine when paired up with an accountability buddy. Joining us now is Certified Wellness, Jeannine Morris to discuss ways we can achieve our wellness goals.