ShowsThe Morning Blend


How to Steady a Racing Mind

Tips to keep you grounded this fall
Posted at 10:48 AM, Sep 17, 2020

Change, unpredictable times and things that are out of our control can make our heads race around trying to find answers. If it happens often it can lead to a more high strung and stressful life. Here to give her tips on how to steady a racing mind is Christine Finerty, Owner and Professional Counselor at Touchstone Counseling.

You can find out more about Touchstone Counseling and tips for better mental clarity by visiting,