ShowsThe Morning Blend


How to Steady a Racing Mind

Tips to keep you grounded this fall
Posted at 10:48 AM, Sep 17, 2020
and last updated 2020-09-17 11:48:54-04

Change, unpredictable times and things that are out of our control can make our heads race around trying to find answers. If it happens often it can lead to a more high strung and stressful life. Here to give her tips on how to steady a racing mind is Christine Finerty, Owner and Professional Counselor at Touchstone Counseling.

You can find out more about Touchstone Counseling and tips for better mental clarity by visiting,