Change, unpredictable times and things that are out of our control can make our heads race around trying to find answers. If it happens often it can lead to a more high strung and stressful life. Here to give her tips on how to steady a racing mind is Christine Finerty, Owner and Professional Counselor at Touchstone Counseling.
You can find out more about Touchstone Counseling and tips for better mental clarity by visiting www.touchstonemilwaukee.com,