We’re all trying to stay physically healthy right now, but what about our mental health? While we’re staying inside and socially distant, it may take a toll on your emotional wellness...but now is the perfect time to turn our attention to it! Checking in with us today to make things a bit better and lighter is Dr. John Duffy. He joins us with his tips for improving and maintaining a healthy mental balance during these unprecedented times.
How to Improve Your Emotional Wellness While Social Distancing
With Dr. John Duffy
We’re all trying to stay physically healthy right now, but what about our mental health? While we’re staying inside and socially distant, it may take a toll on your emotional wellness...but now is the perfect time to turn our attention to it! Checking in with us today to make things a bit better and lighter is Dr. John Duffy. He joins us with his tips for improving and maintaining a healthy mental balance during these unprecedented times.
Posted at 10:57 AM, Apr 02, 2020
and last updated 2020-04-02 11:57:59-04
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