ShowsThe Morning Blend


How to Improve Your Emotional Wellness While Social Distancing

With Dr. John Duffy
Posted at 10:57 AM, Apr 02, 2020
and last updated 2020-04-02 11:57:59-04

We’re all trying to stay physically healthy right now, but what about our mental health? While we’re staying inside and socially distant, it may take a toll on your emotional wellness...but now is the perfect time to turn our attention to it! Checking in with us today to make things a bit better and lighter is Dr. John Duffy. He joins us with his tips for improving and maintaining a healthy mental balance during these unprecedented times.