It's hard to resist all of those decadent dishes when you're at a holiday party or family gathering. Did you know the average American enters the New Year two pounds heavier? Over time, those extra pounds can contribute to heart disease. Cardiologist, Dr. Preston Mason and popular chef, Millie Peartree join us to share ways to eat healthier all year round to lower your risks of heart disease.
For more information, visit TrueToYourHeart.com