ShowsThe Morning Blend


Healthy Ways to Cope with "Pandemic Fatigue"

With Dr. John Duffy
Posted at 10:36 AM, Aug 28, 2020
and last updated 2020-08-28 11:36:35-04

For many months now we’ve been dealing with a viral threat. Some experts now call it Pandemic Fatigue – a sort of mental breakdown. It can cause exhaustion, anxiety, depression and a feeling of malaise. It’s affecting our lives in many ways – we're afraid of getting sick, losing our jobs, missing out on sports/activities/school, losing loved ones, especially if they’re elderly.

Today we are joined by Dr. John Duffy a Clinical psychologist, best-selling author, speaker and national media personality to talk about the effects of "pandemic fatigue" and healthy ways we can cope with it.