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Healthy Habits for Families During the Holidays

Helpful Advice from Penfield Children's Center
Posted at 10:58 AM, Nov 07, 2019
and last updated 2019-11-07 11:58:36-05

The holiday season is right around the corner, which means lots of gatherings and lots of food. Holiday meals and treats aren't always the healthiest options for nutrition, so how can you establish and keep healthy habits during the holidays? Joining us with important advice is Rebecca Michelsen from Penfield Children's Center.

Visit Penfield's Kohl’s Building Blocks site at for more information about keeping families healthy this holiday season.