Oscar Smith’s book, Natural Strength, is full of motivation and training knowledge. He has trained celebrities that include: Katharine McPhee, Tom Brady, Rosario Dawson, Val Kilmer, and many others. During quarantine Smith realized that he could reach more people and that people need new places to workout besides the gym so he wrote Natural Strength. He allows readers to take his workout plans and long-term, life-changing routines home with them. We spoke to Oscar Smith about his new book, making workouts fun, and ways to get fit during quarantine.
You can follow Oscar on instagram @oscar_odstudio and buy his new book Natural Strength on Amazon.