Aging is more than just wrinkles and gray hair! As we get older, our body is changing at the cellular level. This inevitable process is also affected by regeneration, neurological plasticity, and overall health. Dr. Nicole Avena is a research neuroscientist and expert in the fields of nutrition, and she’s here to share four simple lifestyle changes to help you take control of how you age.
For more information, visit celltrient.com.