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Everything You Need to Know About the Keto Diet

Posted: 11:10 AM, Sep 28, 2018
Updated: 2018-09-28 12:10:06-04

Chances are you've heard the term "Keto Diet" floating around the news or online. But do you know what it all entails? Do you know how to incorporate it into your life? Joining us to discuss if this is more than just a fad diet is the "Nutrition Myth Buster", Dr. Jonny Bowden.

Click here to purchase Dr. Bowden's book, "Smart Fat".