Author Amy Schmidt joins us on The Morning Blend to discuss how to structure your day-to-day routine as an empty nester.
Her book Cannonball! Fearlessly Facing Midlife and Beyond shares the stages in women's lives that are shared among women but hardly discussed. Amy describes how a routine is crucial to starting your day. Routine is not just a nice thing to have, but it sets the tone for what lies ahead in your day.
For more information, visit her website fearlesslyfacingfifty.com