ShowsThe Morning Blend


Eat Your Way to Fat Burning

Good and Bad Foods with Maria Viall
Posted at 10:44 AM, Mar 25, 2019
and last updated 2019-03-25 11:44:13-04

Do you know the difference between burning fat and burning sugar? While both may seem like positives, burning sugar can be exhausting and inflammatory to the body; burning fat leads to more balanced blood sugar and less cravings. So how you can become a fat burner? Board certified holistic nutritionist Maria Viall is back with good and bad food choices for burning fat.

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