There is a new place to train in town and it is called CrossFit Good Land. Owner and head coach Sarah O'Shea joins us to give a preview of what a crossfit class looks like. Check out the grand opening this Saturday, March 2nd from 11-2. Register for a free class here.
Located in the RiverPoint Village at 8797 N. Port Washington Rd. | Fox Point, WI 53217