ShowsThe Morning Blend


Back-to-School Bedtime Tips for Kids

Tips and Tricks for Better Sleep!
Posted at 10:26 AM, Aug 22, 2019
and last updated 2019-08-22 11:26:25-04

Sleep is a critical part of your child’s health and just as important as good nutrition and regular physical activity. And when Back-to-School season draws near, getting back to a normal sleep time routine can be a challenge for both you and your children. Pediatrician and mom, Dr. Tanya Altmann, joins us to share tips, tricks and must-haves to help kids get better sleep!