Amy Schmidt, creator of Fearlessly Facing Fifty is here to help us know the benefits of having a morning routine. She says to pick habits in your routine that are important to you and only focus on a few habits so you aren't overwhelmed. After establishing a morning routine, establish an evening routine. Once these are established, focus on consistency and make adjustments to your needs and habits. For more information, please visit www.betterthangossip.com
Posted at 10:45 AM, Jul 14, 2022
and last updated 2022-07-14 11:45:38-04
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