Amy Schmidt, creator of Fearlessly Facing Fifty is here to help us know the benefits of having a morning routine. She says to pick habits in your routine that are important to you and only focus on a few habits so you aren't overwhelmed. After establishing a morning routine, establish an evening routine. Once these are established, focus on consistency and make adjustments to your needs and habits. For more information, please visit www.betterthangossip.com
Amy Schmidt, creator of Fearlessly Facing Fifty is here to help us know the benefits of having a morning routine. She says to pick habits in your routine that are important to you and only focus on a few habits so you aren't overwhelmed. After establishing a morning routine, establish an evening routine. Once these are established, focus on consistency and make adjustments to your needs and habits. For more information, please visit www.betterthangossip.com
Posted at
and last updated
Copyright 2022 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.