ShowsThe Morning Blend


5 Benefits of a Morning Routine

with Amy Schmidt
Posted at 10:45 AM, Jul 14, 2022
and last updated 2022-07-14 11:45:38-04

Amy Schmidt, creator of Fearlessly Facing Fifty is here to help us know the benefits of having a morning routine. She says to pick habits in your routine that are important to you and only focus on a few habits so you aren't overwhelmed. After establishing a morning routine, establish an evening routine. Once these are established, focus on consistency and make adjustments to your needs and habits. For more information, please visit