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Ask the Expert: Cutting tricep fat

Get rid of the "bat wing"
Posted at 5:01 PM, Mar 16, 2018
and last updated 2018-03-16 18:01:30-04

Many people don't know that the tricep muscles take up 75 percent of the arm, making them an important muscle group to work when cutting arm fat.

Shannon Vicks from Iron Fist Fitness shares some tricep exercises to help shed the fat.