In this Moment of Motivation, Steph Brown is out and about to highlight all the cool things happening around town, and taking a pause to focus on mental wellness. Dr. Lia A. Knox, a mental wellness expert and licensed professional counselor, offers thoughtful conversations designed to help reflect and reset. Today we discussed the idea that you can still be strong, but still need support.
For more information, visit Dr. Lia Knox | Mental Wellness Expert.
