“Flow art” has been practiced for decades around the world, blending movement, creativity, and mindfulness into a unique form of expression. From hula hoops to juggling and dance, it’s used for exercise, meditation, and entertainment—and it’s gaining momentum right here in Milwaukee.
If you’re interested in exploring flow arts for yourself, Mitchell Street Arts offers hoop and poi workshops. You can learn more and sign up by visiting mitchellstreet.org
