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Taking Care of Yourself During the Holidays

Simple Solutions for a Happy Season
Posted: 10:35 AM, Dec 17, 2018
Updated: 2018-12-17 11:35:51-05

The holiday season is now in full force, and that means it’s time to enjoy friends, family, and food. But because of all the running around and extra fun, it can be a little stressful. You might skip out on eating right, and then of course there’s the looming New Year to think about. So, we have Terra Wellington with us today to give us some simple solutions for healthy and happy holidays.