If you’re ready to stop dieting and start making real changes, Take Off Pounds Sensibly, or TOPS, can help you reach your weight-loss goals by providing you with the tools, information, support, and accountability you need to be successful. After all, this has been a winning formula for TOPS members for 70 years! Joining us to discuss how they do it is TOPS Outreach Liason Alyssa McNamee.
Right now, spouses of members may join for half price; that's just $16 for the year! To learn more about the program or to find a meeting near you, call 800-932-8677 or visit TOPS.org.