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Resolve to Get Better Sleep in 2019

A Tech Expert Has Tips
Posted: 10:01 AM, Jan 01, 2019
Updated: 2019-01-01 11:01:21-05

A lot of people resolve to get healthier in the New Year, and we all know how important sleep is to our overall health. Your technology habits may be sabotaging your sleep, so joining us with some tech resolutions for 2019 to get better sleep is Dr. Melissa Westendorf from the Technology Wellness Center.

For more information, visit TechnologyWellnessCenter.com .