Working out by yourself can make it hard to keep yourself motivated. Shannon Vick from Iron Fist Fitness stops by TODAY'S TMJ4 to give tips and advice for group exercising.
    
        Working out by yourself can make it hard to keep yourself motivated. Shannon Vick from Iron Fist Fitness stops by TODAY'S TMJ4 to give tips and advice for group exercising.
      
    
    
        Posted 
        
      
    
    
    
    
      Copyright 2018 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
    
    Sign up for our Morning E-mail Newsletter to receive the latest headlines in your inbox.