Fitness Friday: Learn how to 'love your core' with Iron Fist Fitness

Posted at 4:40 PM, Aug 31, 2018
and last updated 2018-08-31 17:40:14-04

When it comes to working out our core, it's not always a favorite for some people.

But Shannon Vick from Iron Fist Fitness joins Steve Chamraz and Shannon Sims to teach us how to love the core workouts.