When it comes to working out our core, it's not always a favorite for some people.
But Shannon Vick from Iron Fist Fitness joins Steve Chamraz and Shannon Sims to teach us how to love the core workouts.
Fitness Friday: Learn how to 'love your core' with Iron Fist Fitness
Posted at 4:40 PM, Aug 31, 2018
and last updated 2018-08-31 17:40:14-04
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