Fitness Friday: Getting back into the groove

Posted at 5:14 PM, Sep 07, 2018
and last updated 2018-09-07 18:14:27-04

It can be easy to fall out of a regular workout schedule in the summertime, and maybe you're starting to notice a few extra pounds that weren't there in May.

Jeffrey Winzenried with Monkey Bar Gym Milwaukee shares how to get back into a fitness routine.