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Fitness Friday: Getting back into the groove
Posted: 5:14 PM, Sep 07, 2018
Updated: 2018-09-07 18:14:27-04
It can be easy to fall out of a regular workout schedule in the summertime, and maybe you're starting to notice a few extra pounds that weren't there in May.
Jeffrey Winzenried with Monkey Bar Gym Milwaukee shares how to get back into a fitness routine.
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