Ask the Expert: Exercise as medicine

Posted at 5:37 PM, May 09, 2016
and last updated 2016-05-09 18:37:54-04

Whether recovering from an injury, going through rehab, or managing a medical condition, exercise is a critical component for recovery.

At 4 p.m. our wellness experts discussed exercises that are great for helping you with building your body back up.

Click above to watch.