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Ask the Expert: 15-second Kettlebell workout

It's a fast-paced routine!
Posted at 5:51 PM, Mar 23, 2018
and last updated 2018-03-23 18:51:27-04

It's easy to get tired of our every day work out routine. To end repetition, there's a tool you might want to pick up that could help at the gym.

Fitness expert Jeffrey Winzenried with Monkey Bar Gym Milwaukee shows us a 15-second workout with a Kettlebell.