Ask the Expert: 15-second Kettlebell workout
It's a fast-paced routine!
Local fitness expert Jeffrey Winzenreid shows us the quick routine.
Posted at 5:51 PM, Mar 23, 2018
and last updated 2018-03-23 18:51:27-04
It's easy to get tired of our every day work out routine. To end repetition, there's a tool you might want to pick up that could help at the gym.
Fitness expert Jeffrey Winzenried with Monkey Bar Gym Milwaukee shows us a 15-second workout with a Kettlebell.
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