June 7 is World Running Day, and it's not too late to celebrate. Get outside and go for a jog while the day is still young.
But first, Aurora Physical Therapist Kristy Kotecki has some advice on how to avoid injuries while running.
Aurora Physical Therapist Kristy Kotecki works with runners across the Milwaukee area. She shares some tips on preparing your body for World Running Day.
Posted at 4:35 PM, Jun 07, 2018
and last updated 2018-06-07 18:02:11-04
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