For lots of folks, the holidays are a very busy and stressful time of year.
If you're among them, we have help. Dr. Brian Bear joined Live at 4:00 to tell us how to survive and beat the holiday blues.
Watch the video above for more
For lots of folks, the holidays are a very busy and stressful time of year.
Posted
and last updated
Copyright 2015 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
Sign up for our Morning E-mail Newsletter to receive the latest headlines in your inbox.
