Today we're talking about how to thrive during Thanksgiving and working off all that food.
Recent news regarding calcium supplementation and the increased risk of cardiovascular disease has raised concerns, prompting physicians to…
Today we're talking about some unique ways to do cardio that make exercising a little more fun.
While studies find little evidence of whether there's a benefit to them, sales of dietary supplements continue to grow.
A new study shows that women are 25 percent more likely than men to be turned down for a raise.
Doing certain stretches before shoveling can help your warm your body up before going out into the cold, according to Wellness Ambassador…
How you carry yourself matters.
We're talking about antibacterial soap and why the FDA is targeting those widely-used hand soaps.
More than 75 million Americans are playing fantasy football.
Find out what to do when you come across a wild animal in distress.
Today we're talking about yoga, and how it can help build strength and improve your health.
Today we're talking about office workouts and exercises you can do almost anywhere to stay in shape.